You and your friends laughing over high school and college memories that feel far away now.ĭon’t think of these times as a waste. Or perhaps an afternoon in the kitchen, with cups of tea or coffee, and small plates filled with sweets on the side. Picture this: you and your loved ones around a campfire, with the stars above you and the distant noises of crickets in the background. In fact, it’s become so rare in our hectic world that it’s a goal for many folks to have a day especially made for sitting around with friends or family. Having the opportunity to simply sit and think has become a luxury for most. That’s why it’s essential to give yourself the right amount of sleep, as well as opportunities for your mind to simply wander and do nothing. For one, countless studies have shown how bad sleeping habits (as well as poor sleep quality), can cause poor judgement, sickness, and even depression. Not making time for yourself to sit down, think, or even sleep, can have negative repercussions. While the advancement of technology and the world’s interconnectedness may have contributed to this, it is still one’s own prerogative if they allow themselves to be at the mercy of the ‘busyness’ culture. Even the older generation are exhibiting actions that put focus on the never-ending quest to keep one’s self busy. This has created a generation that is always exhausted, depressed, and cynical.īut it’s not just the young ones who are susceptible to this way of life. This happens when we over-schedule ourselves.Įven during weekends when we’re supposed to be relaxing, our minds are plagued by thoughts of work, success, making money, and ‘doing more’. Whether you’re a student, an office worker, or an entrepreneur, we are all plagued by the culture of ‘busyness’. Thought-Provoking Questions To Ask About Life.
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